Articles, news, reviews and information for the diabetic or caregivers

Archive for December, 2005

The Top 7 Ways that Exercise Helps Diabetics

Thursday, December 8th, 2005 Posted in Health & Exercise, News & Articles | No Comments »

Exercise is an important tool in managing your diabetes in order to live a longer, healthier life. Exercise increase insulin sensitivity and glucose metabolism. The key problem of Type 2 diabetics is insulin insensitivity, or insulin resistance. By exercising you can ...

Benefits of Chair Yoga, Part 3

Saturday, December 3rd, 2005 Posted in Health & Exercise, News & Articles | No Comments »

Benefits of Chair Yoga: Part 1 Benefits of Chair Yoga: Part 2 Benefits of Chair Yoga: Part 4 Flexibility is considered to be a “by product” of Yoga practice, but in the case of Chair Yoga, it is often “down played” or taken ...

Diabetic Food - Reading Food Labels Properly Is Key To Your Health

Friday, December 2nd, 2005 Posted in Foods & Eating | No Comments »

With diabetic food, it all comes down to the nutrition facts. It’s that list of nutrition information found on the package of foods sold in the grocery store. Reading food labels can help you make wise choices about the ...